Embodied Alchemy Workshops


In Sanskrit, the word for HOME is rumah or asrama, meaning Ashram. Whilst great work has been created in de-stress, the state of HOMEostasis is a state of balance, where we are in touch with our heart and our soul. In a state of HOMEostasis, we are able to be connected to ‘innocence’ or ‘inner sense’. HOMEostasis facilitates our creativity. HOMEostasis facilitates our imagination. HOMEostasis facilitates us coming back HOME: dropping the masks we wear, switching off the hustle and remembering our truth. Transform your fear, transform your survival mode, transform your frustration into love, creativity and abundance! Reclaim your right to ‘be’ and come back HOME to yourself.

Manipura the Naval Chakra | The Lustrous Gem | Creating a life we treasure with the PATHFOR Series

26th September at 11-13:30

“The biggest adventure you can ever take is to live the life of your dreams.”

Balancing Manipura the naval Chakra: Find the courage and inner FIRE to create the life your soul is calling for. In this 2.5 hour workshop, we will:

  • Learn how to turn your dreams into reality
  • Learn how to create a life you treasure
  • Learn how to put your plans and dreams into action
  • Learn how to let go of your disfunctional behaviours (The law of action not just the law of attraction)

We are the architects of our own lives…let’s make it a masterpiece! Through movement, journalling, meditative practices and other tools, we will bring healing energy to the Solar Plexus, our energy centre and unlock reserves of confidence and joy we never knew we held within. The solar plexus chakra, located between the bellybutton & the breastbone, is the seat of our gut intuition. It rules personal power, our drive, our will…our spark. It is the fire that ignites our soul’s purpose and drives us to CREATE a life in alignment with our highest self, goals & dreams. When the third chakra is balanced, we can confidently set boundaries, have a good sense of self-worth, an aura of confidence & feel we have a purpose on this Earth. We recognise we have gifts to share & go about getting it: sharing our light with intention, power & purpose! We will focus on stoking the fire and passion within to CREATE our dreams!


A Movement session: different each month: from sacral chakra healing work to movement practises to shift trauma to grounding movement meditations: each month influenced by the moon, the movement, the world, the group will come together with an online movement session.

26th September 11am CREATE (Physicalise the will power, Archetypes and Enneagrams),

24th October 11am HEART (Bowing down to our greatness, giving and receiving),

21st November 11am SING,

9th January 11am FLY,

6th February SPACE

Additional information

1st August