“The biggest adventure you can ever take is to live the life of your dreams.” Oprah Winfrey
CREATE is a metaphorical heroes journey, a ritual of movement, meditation and journaling to transform doubt, anger and shame residing in the navel Chakra (Manipura) into creative joy.
Manipura Chakra is where we turn our dreams into reality, and this journey is about putting plans into actions: taking action.
The journey allows us to understand what inside us needs healing, where we need to reclaim joy, and to uncover our true soul purpose, and is about stoking the fire and passion within to CREATE our dreams!
CREATE also comes with a complimentary Chakra PDF about how to further work on creating what you would LOVE!
“I thoroughly enjoyed Ella’s invitation to seek deeper, to ground further into the inner expression of myself. A mindful workshop to root in your own dance”. Agüi Garcia